The Cheshire Senior Center and Cheshire Public Library are offering Powerful Tools for Caregivers to help caregivers take better care of themselves while caring for a friend or relative.  Whether you provide care for a spouse, partner, parent, friend; at home or in a care facility, whether down the block or miles away, yours is an important role.  This evidence–based,
six-week class series is designed to give you the tools you need to:

• Reduce stress

• Improve self-confidence

• Manage time, set goals, and solve problems

• Better communicate your feelings

• Make tough decisions

• Locate helpful resources

Weekly classes will be held at the Cheshire Public Library, 104 Main Street, Cheshire, CT: from 5:00pm to 6:30pm beginning on Thursday, March 7, 2024, and ending on Thursday, April 11, 2024.

In the class, caregivers receive The Caregiver Helpbook, which follows the curriculum and provides additional tools to address specific caregiver issues.

Due to limited class size, we ask that you commit to all six classes.  Please register through the Cheshire Senior Center by calling (203) 272-8286 or emailing lgravel@cheshirect.org