Nurture Your Body and Soul Through Gentle Yoga and Meditative Art

What: An In-person Event
When: March 7, 2024
Time: 6:30-8:15
Where: Cheshire Public Library
Location: Mary Baldwin Room, Main Level, 104 Main Street, Cheshire CT 06410
Join the Cheshire Art League for a transformative journey of self-discovery and artistic expression
with Dana Brinker and Nathalie Villeneuve. Dana will guide us through a series of Gentle Yoga
poses to stretch and relax both our body and mind, then Nathalie will lead us in meditative art using
her reverse color and draw technique to embrace our emotions and guide us to what we truly care
about! Nathalie will supply art materials, but you are welcome to bring your preferred markers,
colored pencils, and sketchbooks.
Dana Brinker is a 200-hour RYT certified yoga instructor who is passionate about guiding individuals
on their wellness journey.
Nathalie Villeneuve is an author, artist, and guide deeply committed to enhancing women’s
emotional wellness through creative self-care and mindfulness.
Join us for an evening of relaxation and creative fulfillment as we embark on this holistic path to
emotional well-being.
This event is sponsored by the Cheshire Art League and is FREE and OPEN TO THE PUBLIC.
*The Cheshire Art League will share current art league news at this demo; the league website is
http://www.cheshireartleague.com