Improving Your Life Through Meditation
Meditation can bring about a sense of calm and balance that benefits both your emotional, physical and spiritual well-being. It is easy to learn and can have many lasting and beneficial effects. After you meditate, the benefits do not end when your session ends. Join Clare Vidich, long time meditator, for this enjoyable and informative meditation workshop for new or advanced meditators.
- Monday, May 20, 2019
- 6:30pm - 8:00pm
- Mary Baldwin Room, Main Level